Mindfulness Leads to Wisdom
"In a state of mindfulness, you see yourself exactly as you are. You see your own selfish behavlor. You see your own suffering. And you see how you create that suffering. You see how you hurt others. You pierce right through the layer of lies that you normally tell yourself, and you see what is really there. Mindfulness leads to wisdom."
"Mindfulness does not react to what it sees. It just sees and understands. Mindfulness is the essence of patience. Therefore, whatever you see must simply be accepted. acknowledged, and dispassionately observed. This is not easy, but it is utterly necessary."
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